Toronto fitness

Introducing the Song of the Week

Introducing the Song of the Week

One of my greatest joys is researching songs for the older adult exercise program I teach in Toronto, Canada called Swingin’ Fitness and the seniors entertainment duo I perform in called Fit as a Fiddle. I thought a blog would give me the opportunity to share some of our participant and audience favourites and over time I will suggest some musical gems that have taken a little more effort to uncover.